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Aromatherapy Massage Benefits

How It Works, What to Expect, and Tips

Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils)

During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to influence the nervous system.

Why Do People Get Aromatherapy Massage?

Each essential oil used in aromatherapy is said to have different properties. For example, some calm and make you feel relaxed while others energize. Here are some widely used essential oils and their purported properties:

• Calming: chamomile, lavender, and geranium oil
• Uplifting: ylang-ylang, clary sage, rose, and neroli oil
• Energizing: rosemary oil
• Decongesting: eucalyptus, pine, and tea tree oil

Use of therapeutic essential oils in massage is being explored for the following conditions:

• Anxiety
• Dementia symptoms
• Depression
• Insomnia
• Menstrual pain
• Supportive care for people with conditions such as cancer

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Deep Tissue

In deep tissue massage, more pressure is applied to the body to reach deep aching muscles and tissues. The massage is often recommended for people who have serious body pains.

The following might require a deep tissue massage.

• Muscular pains
• Joint pains
• Shoulder pains
• Lower back pains
• Waist pains
• Stubborn feet and ankle pains

Our therapists are trained to use deep tissue massage technique on the areas of the body that requires them. After that, they will pamper you with a Relaxazzy100 massage. That ofcourse is dependent on your preference. We have certain clients who work out a lot and like to have deep tissue massage all over their bodies.

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Pregnancy Massage

Who needs Prenatal or Pregnancy Massage most

Obviously, every pregnant woman needs prenatal massages. But there are certain pregnant women who need it most.

Women who are 4 months and above pregnant.

Pregnant women who are actively working.

Pregnant women who work out.

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Bride to-be Massage

Benefits of Massage for the Bride-To-Be

- Massage increases happiness: During wedding planning, feelings of sadness may arise if a loved one is not going to be at the celebration. Massage can help your natural feel-good hormones, serotonin & dopamine, increase which helps change a negative attitude into a positive one before you walk your gorgeous self down the aisle.

- Massage increases wellness: Elevated cortisol levels inhibit immune system function, leading to illness and [gasp] dreaded weight gain. Two things a busy bride just shouldn’t have to worry about before her big day are having a runny nose and not being able to zip the dress!

- Massage increases memory: The hippocampus is the region of the brain related to memory forming, organizing & storing them, and retrieving those memories when needed. Massage helps create faster and more elaborate development of this region to give you superior memory performance. Brides-to-be may find this helpful to recall details during planning, while grooms may wish for the opposite – especially after his bachelor party!

Massage increases rest: Delta brainwave activity is linked to deep sleep. When your mind won’t turn off long enough to get a good night’s rest it effects your decision making & function. And take it from me, an experienced bridesmaid with a closet full of dresses: No bride should be deciding our dresses without enough sleep! (“And you’ll be able to wear this dress again, isn‘t that great?!”)

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